| Read the statements and choose the answer that fits aptly: | ||||
| Always | Sometimes | Never | ||
| 1. I get started on my studies on time | 3 | 2 | 1 | |
| 2. I am able to focus on one task until I take a break without getting overwhelmed | 3 | 2 | 1 | |
| 3. I don’t have difficulty deciding which task to start first | 3 | 2 | 1 | |
| 4. I don’t allow my work to accumulate and build-up | 3 | 2 | 1 | |
| 5. I feel I am caught up with my class reviews everyday | 3 | 2 | 1 | |
| 6. I follow my ‘to do list’ that allows me to stay on task | 3 | 2 | 1 | |
| 7. I try not to put off my daily tasks | 3 | 2 | 1 | |
| 8. I don’t get distracted too easily while I am doing my tasks | 3 | 2 | 1 | |
| 9. I am good with keeping my deadlines | 3 | 2 | 1 | |
| 10. I feel good about completing my tasks in a stipulated time | 3 | 2 | 1 | |
| 11. I am self-motivated | 3 | 2 | 1 | |
| 12. I reward myself for my daily accomplishments | 3 | 2 | 1 | |
| Total | 0 | |||
30-36: You are outstanding with keeping up with your tasks
25-29: You are string with keeping up with your tasks
20-24: You are managing well with keeping up with your tasks
Less than 20: You need to work on overcoming procrastination